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Recomposition
Thanks for your explanation of recomposition. I lost 50 pounds. I want to maintain this weight. But I do not understood the concept of recomposition. You clarify it very good. More muscle mass and less fat. Can I get recomposition without visit a Gym? Please be kind with my english. I am not very fluent.
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MFP CAN BE HELPFUL FOR PEOPLE IN WW
I AM IN MY LAST WEEK OF MAINTENANCE IN WEIGHT WATCHERS. AFTER THAT I WILL BE LIFETIME MEMBER. I HAVE LOST 50 POUNDS. BY THE OTHER HAND, THIS IS MY SECOND WEEK IN MY FITNESS PAL. I NEVER HAD PROBLEMS COUNTING SMARTPOINTS. FOR ME IT WAS LIKE USING THE AVAILABLE MONEY IN MY SAVING ACCOUNT. AHH! I HAVE THE ONLINE APP AND THE…
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Stay fit and practice other language
Hello! My name is Lourdes. I am a puertorican lady who live in Miami. I am a member of this wonderful application a week ago and I am so excited! I was introduced by my daughter and now she and me are sharing not only out diaries, but also the recipes that appears in the blog. Cooking as a team is good; and the meals are…
