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I'm the same, I've tried them before and just failed to stick! What I've found helped is making sure I'm equally dividing my meals throughout the week between meat, fish and veggie, then I can cook something from one of them. Otherwise I found I was eating chicken 6 nights a week!
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Thank you! I'll need to sit and work it all out a bit better then and try to make sense of it
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Okay thank you all! I need to double check my activity level but I think it's set to active so I just need to remember not to add it in
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I have this same issue Activity setting in MFP or Fitbit? Does this affect it?
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Could someone tell me if this is accurate? I work in a supermarket and for my job I'm almost constantly walking for 5.5 hours at a reasonably quick pace. My Fitbit calorie adjustment only gives my between 80-110, whereas when I put the exercise into MFP separately it gives me around 800-1000 I'm not sure which to follow
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I don't find the Fitbit calorie calculation accurate so I just log my exercise separately on MFP and use my Fitbit to try and hit my step goals
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Scotland
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I'm with you on the reheated chicken, but maybe having it in a seasoning would help with the taste? And if you love your carbs try going for something like brown pasta to start off with and you could eventually move onto something like lentils which will give you the same full feeling but is more nutritious. Add more…
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Yeah I find it hard sometimes to limit myself with it because I love fruit so much! I don't have dairy at all so I know it's not coming from there
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Thank you all! I'm definitely trying to hit my other goals so I didn't want to be worrying about that at the same time, I mainly stick to berries but I do like my bananas. I do love my veggies too so I'm just making sure to get a balance between it all
