Replies
-
I have the lose it app and I keep track of my foods and weight everyday. The thing is that they say a pound is 3500 calories and if I decreased my intake by at least 500 and excersise everyday the I would think that I would lose something in 4 days. And at the problem of the lose it app when you track your weight it tells…
-
Thank y'all. I am weighing everyday. It's hard not to I can't help myself. Lol. I was losing "something" everyday so now that this has happened I guess it just worried me that I have already stalled. I have 60 more lbs to lose so that was a bit upsetting that I could of already got stuck.
