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Already stalled, why?
I started my diet on Feb 1st. I was eating slot I don't know the exact calorie intake but it was probably anywhere from 2500-3000 ish. Well I have cut my calories back to 1200-1400 a day and I usually ride my stationary bike for about 30 minutes a day. Well I have lost 10.5 lbs but now for 4 days I have just completely…
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new mommy of 2
I was in shape over a year and half ago. I got pregnant had my baby and then got pregnant again right after my babies are only 10 months apart. I had a c section im 24 and i want to get back in shape for myself and my man. I want to be pretty for him again. Help! I need workouts that i can do with no equipment. And…
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i need mimmy friends
New mom of 2 need friends with workout ideas for at home. And some motivational help! Add me :)