We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Replies
-
No, I’m not underweight. I’m 123 lbs and 5’3.” I just want to lose about 10 lbs which would still put me in my healthy weight range.
-
Like I said in a comment before, I set MFP to “active.” Also I have it at 1.5 pounds a week.
-
I’m 5’3” female, 27 years old. Not overweight, just trying to lose a little bit. I work in retail so I’m on my feet a lot, but I set MFP to “active” to include all that. I don’t often do other exercises other than that, because it does take up a lot of my time and it’s basically kind of exercise by itself. If I do…
-
I'm 5'3" and about 118 lbs with a goal weight of 110. All my visible excess fat sits on my stomach and lower sides. I do cardio and ab exercises, but those benefits have seemed to plateau. Any tips to get rid of that?