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No, I’m not underweight. I’m 123 lbs and 5’3.” I just want to lose about 10 lbs which would still put me in my healthy weight range.
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Like I said in a comment before, I set MFP to “active.” Also I have it at 1.5 pounds a week.
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I’m 5’3” female, 27 years old. Not overweight, just trying to lose a little bit. I work in retail so I’m on my feet a lot, but I set MFP to “active” to include all that. I don’t often do other exercises other than that, because it does take up a lot of my time and it’s basically kind of exercise by itself. If I do…
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I'm 5'3" and about 118 lbs with a goal weight of 110. All my visible excess fat sits on my stomach and lower sides. I do cardio and ab exercises, but those benefits have seemed to plateau. Any tips to get rid of that?
