AriaLace Member

Mixed peppers Fulfil protein bars Celebrity slim shakes.

I second fitnessblender! They have all sorts and on their website you can filter by what equipment you have or chose no equipment. I also love blogilates :)

13.5lbs in 5 weeks is amazing!! Sounds like you're doing everything right and you just need to keep it at. As the saying goes you didn't gain all the weight overnight, you won't lose it overnight. Be patient, keep doing what you're doing and the rest of the weight will come off.

I'm in, thanks a million!!! :)

I know you've said you added everyone but I still haven't been accepted to the group? :(

I didn't make any resolutions for New Years because I had no motivation. Mid January I got the motivation to hop back on the wagon and start looking after myself again. So here I am to lose weight. I would love to lose a stone this February! By March 1st I would ideally like to be 11 stone 1lbs. Let's see how I get on with…

I sent a request yesterday but haven't been added yet. Could you add me? :)

I love celebrity slim shakes. They're so tasty and creamy and are made with water. They're very filling and I don't get hungry or crave anything really! They've been working for me to keep me under my calories.

I log daily, even when the days (like today!) aren't so good! But sure everyone is allowed one bad day haha. Anyone can add me, my diary is open for friends to see.

I've sent a request to join

I prefer to do a cheat meal every so often, not a full day. Today I had a breakfast roll as my cheat meal because I normally have a shake and I missed sausages! It won't effect me much and even with the cheat meal I'll still be within my calories. A full day would throw me off the wagon especially once a week.

No, if I'm under my calorie goal and not hungry I just leave it. I take it if I'm not hungry I've eaten enough for the day and gotten what my body needs already so I don't force myself to eat more.

I'm looking to love about 4-5 stone. Not sure exactly how many lbs that is but it's over 50! Feel free to add me if you like. I'm 21 and active every day here. I'm using celebrity slim shakes to help shake off this weight haha. My diary is open to view to my friends :)

I got the mirena in about 7 months ago and it hasn't changed anything with my weight or weight loss. Intially when it was put in I obviously showed a gain on the scale because of a lot of bloating, water retention and I allowed myself a week break from dieting because I was in agony and wanted to feel better haha. But…

I did it before and it worked for me. I did lose weigh and kept it off but found it hard to stick to after a month. But if you plan the fast days better than I did I say you'll do great

I use shakes. So happy to find other people so too. I started using celebrity slim on Tuesday and wanted to post asking if anyone else used shakes but was too afraid because I always see the backlash from people dissing them! I have a shake for breakfast, an apple for snack, shake for lunch and then a dinner. Dinner has to…

I done 5:2 fasting previously and loved it. I've decided to start back up again. This week my fast days are Tuesday and Thursday. I find it much easier to only 'diet' 2 days a week. My calorie allowance for the other days is 1600 which pretty much allows me to eat what I want for most of the week.

I'd love to hear what ideas you have for the challenges

I felt the same. I started using davina mc call 7 minute fit DVD and it's amazing. So quick, progressing levels of difficulty (follow the trainer that suits your level) and it's over before you know it. If I have more time I'll do 2 or 3 together. On the weekends I add in a little bit extra too. But anyone can fit 7…

Find a workout plan that focuses on strength training more so than cardio. Everyone seems to rave about Kayla BBG but I can't see it being worth the money. I love Fitbess blender and blogilates. Both free in YouTube and both have free apps!

HW: 14 stone + CW: 12 stone 4lbs STG: 10 stone LTG: 7-8 stone Height: 5'1.5 Age: 21 Exercise: I like quick exercises during the week. Usually davina mc call workout DVDs. Weekends I do davina mc call and some Pilates. Would like to try yoga. Exercise goals: Id like to exercise daily Fun fact: Mum to a furry baby (my dog)…

Starting weight: 12 stone 7 Goal: 9 Stone

Count me in

I love davina mc call workout videos. I'm currently using her 7 minute fit and fit in 15 ones. I do 7 minutes each evening Monday to Friday and on the weekend I do a 7 minute one in the morning and evening and then a 15 min one in afternoon

I think it's the warm bath that helps, and lying there not moving! I love adding radox bubble bath, they have one in the men's part called muscle relax and it honestly smells amazing!

You got this! I've similar goals, mainly to exercise every day and 2 workouts on weekends

I feel the same way. I don't speak to anyone about it except my mum because we're both doing it together. I feel that between her and the forums and friends here I have enough support. I get what you're saying about people selling you their methods. There's a big push in my area for forever living supplements and shakes…

I found I lost more weight doing 30ds, but I looked better after doing ri30.

You could alternate which one you do. Twice a week do 30ds and twice a week do ri30. I love both but get bored doing the same routine for 10 days. I love all of Jillians workout videos. When I did them I would switch back and forth between different one. Her body revolution one is amazing and has a lot more variety

I have another 55-65 to lose. Feel free to add me :)