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blue eyes
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yes
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Beth
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yes
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gordon tyne and wear uk
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tyne and wear sunderland
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joanne
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beth
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mollie
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erika
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jess
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I definately do lol its good fun when the young ones want to workout as well sunddenly the workout space becomes very cramped and i find myself laughing as they try and copy me lol
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Farnborough hants but living in sunderland now
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i'm a father of three under threes (twins and a single) and havea stepson who is 8 , i tell you what working out is hard sometimes especially with the young ones , i'm also a manager of a garage and about to start my degree its fun i promise lol :)
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bill
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Feel free to add me peeps
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i'll always accept friend requests from motivational and inspirational people, so feel free to add me
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cheers for that i will do , I do try to look at my macros and make sure calories in is less then calories out etc
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well you can add me , i'll interested in peoples fitness journeys as we are all striving for similar goals and its hard without peoples support ,
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i'm on a mission to shift 9stone so about 126 pounds as i'm currently 22stone and i want to get back done to 13 stone , kind of let myself go last couple of years
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I havent tried T25, I had a bit of a confidence knock and then work etc just over took my life so i also used that as an excuse to eat rubbish and drink (way to much) but i tell you what trying the workouts after you've been off it for awhile is proper hard. I was considering buying the 22 minute hard corps at some point…
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i've done P90X and insanity a couple of years back and i dropped loads of weight One of my favorites from P90X was the cardioX and KenpoX workouts :) Insanity proper kicked my but on every workout. Its alarming how once you stop working out and eating right how fast you regress
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try following the Insanity or 21 day fix or P90X P90X3 the programmes come with fitness instructions nutrition programme for 90 days and the DVDs will give you the fitness . i've done the insanity and the P90X before when i was training to go into the forces and i dropped alot of weight . the programmes can be found from…
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i've just started the original P90X however I have P90X3 as well and insanity .but i was going to knock out the P90X and Body beast before going to X3 and insanity
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in the same boat myself , usually very knowledgeable about fitess and nutrition however having fallen into a bit of a rough patch and now getting back on the wagon to shift the weight and get back to my old weight . I'm always around for support and help
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hi to you all. I've been on here 21 days or so , live in tyne and wear , currently working towards dropping 9stone as want to get down to my old weight of 13 stone , currently starting P90X and Bodybeast . unfortunately i have like no support at home so just trying to keep myself motivated which can be really hard
