GordonDance Member

blue eyes

yes

Beth

yes

gordon tyne and wear uk

tyne and wear sunderland

joanne

beth

mollie

erika

jess

I definately do lol its good fun when the young ones want to workout as well sunddenly the workout space becomes very cramped and i find myself laughing as they try and copy me lol

Farnborough hants but living in sunderland now

i'm a father of three under threes (twins and a single) and havea stepson who is 8 , i tell you what working out is hard sometimes especially with the young ones , i'm also a manager of a garage and about to start my degree its fun i promise lol :)

bill

Feel free to add me peeps

i'll always accept friend requests from motivational and inspirational people, so feel free to add me

cheers for that i will do , I do try to look at my macros and make sure calories in is less then calories out etc

well you can add me , i'll interested in peoples fitness journeys as we are all striving for similar goals and its hard without peoples support ,

i'm on a mission to shift 9stone so about 126 pounds as i'm currently 22stone and i want to get back done to 13 stone , kind of let myself go last couple of years

I havent tried T25, I had a bit of a confidence knock and then work etc just over took my life so i also used that as an excuse to eat rubbish and drink (way to much) but i tell you what trying the workouts after you've been off it for awhile is proper hard. I was considering buying the 22 minute hard corps at some point…

i've done P90X and insanity a couple of years back and i dropped loads of weight One of my favorites from P90X was the cardioX and KenpoX workouts :) Insanity proper kicked my but on every workout. Its alarming how once you stop working out and eating right how fast you regress

try following the Insanity or 21 day fix or P90X P90X3 the programmes come with fitness instructions nutrition programme for 90 days and the DVDs will give you the fitness . i've done the insanity and the P90X before when i was training to go into the forces and i dropped alot of weight . the programmes can be found from…

i've just started the original P90X however I have P90X3 as well and insanity .but i was going to knock out the P90X and Body beast before going to X3 and insanity

in the same boat myself , usually very knowledgeable about fitess and nutrition however having fallen into a bit of a rough patch and now getting back on the wagon to shift the weight and get back to my old weight . I'm always around for support and help

hi to you all. I've been on here 21 days or so , live in tyne and wear , currently working towards dropping 9stone as want to get down to my old weight of 13 stone , currently starting P90X and Bodybeast . unfortunately i have like no support at home so just trying to keep myself motivated which can be really hard