GordonDance

Discussions

2016 time to get back into shape
well iwas once in shape but now i am about 9 stone over what i used to be , I currently started doing P90X and Body beast some days i swap that out for P90X and some cardio but just wondering what everyone else is doing ?
mint quick lunch recipe here
its from the cook book fixate 1 chicken breast - i tend to boil mine in water handful of spinach 1 thick slice of a large tomato slice of mozzarella cheese freshly chopped basil cook chicken breast place on top of the spinach lay the sliced tomato ontop of the chicken melt the slice of mozarella cheese over the chicken and…