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BEFORE 285lbs AFTER 185lbs
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BEFORE-285lbs AFTER-185lbs 50lbs to go!!
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M thank you ❤️ as are you!
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BEFORE 285lbs AFTER 185lbs 50lbs to go!
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1. What was your starting weight and height? 5'6 285 lbs 2. What is your current weight/goal weight? 5'6 220 lbs ..not finished 3. How long did it take you to reach your goal? 6 months 4. Did you feel different, mentally? e.g. did you have more confidence or did you feel awkward? Not a huge change mentally. It takes u…
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Hiii. Im 5'6. Started at 285. Currently at 235. Shooting for 140. Lets do this!
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My wellness coach told me if i eat an adequAte amount of protein every day and keep my skin moisturized i will have little to no saggy skin. Congratulations!!!
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Amazing. How many times did u have an off day
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Did you have days where you just fell off
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Out of those 18 months how many times did you fall off?
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Ok. That makes sense. Thank you!
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Idk how to post pics by my profile pic is a 2 month difference
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Down 24 lbs in 4 weeks! Face change in profile pic ☺
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[img]content://media/external/file/38705[/img}.[/img]
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[content://media/external/file/38698] 20 lbs down in 4 weeks Im new to MFP & this weight loss journey. Bt I'm so excited for what's ahead now that i know what I'm doing!
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How long did it take you
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Thank you everyone! Im feeling really good about this
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I see a big difference. You're looking great!
