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oxfordgal
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Thank you so much! I am trying to lose just a tiny bit more weight but I am also intending to tone so that's why the protein :)
in
Macros
Comment by
oxfordgal
June 2016
Do you eat at maintainance? And how long do you usually spend at the gym with that? From what I have been reading it looks like it's a fairy short one
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Beginner strength trainee
Comment by
oxfordgal
June 2016
Thank you!
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Best diet to tone?
Comment by
oxfordgal
June 2016
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3