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I Get a to go box & just explain I have a small stomach so I get full really fast/have to eat small portions but I'll probably be hungry again and eat the rest of it in a few hours. (Which is true) I think it's good to be honest if it's your friends. If it seems like you are trying to hide something or embarrassed or…
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I got some Reeses chocolate peanut butter spread, 2 tablespoons is 190 calories. I can't eat straight peanut butter it's too thick. Eating straight olive oil seems not that great for your stomach, but my boyfriend does that and no issues. I also sometimes do a shake with milk protein powder and add some ice cream.
