MakeItAllFit Member

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  • Hi Jeanette....I am also a Jeannette (with 2 n's) LOL Feel free to send me a friend request and message me and I will help you if you want some help! I've struggled with weight for years so I know what that feels like. Just KNOW that you CAN do this, it's not too late! I promise you it will be worth it in the long run. You…
    in 100lbs to lose.. Comment by MakeItAllFit June 2016
  • Sodium actually does make a big difference due to water weight gain and bloating. There are alternatives such as Liquid Amino Acid instead of Soy Sauce, Pink Himalayan Sea Salt vs Regular Table Salt. You can also use salt free spices such as Mrs. Dash to improve flavors without the sodium. I also agree to try to steer as…
    in Advice about My diet Comment by MakeItAllFit June 2016
  • What does your daily nutrition look like? Maybe your portions are out of balance and that is throwing you off. Lean protein and veggies should be the bulk of your daily intake. Next would be lower sugar fruits like berries, then complex carbs then healthy fats.
    in Gaining weight NOT Losing it Comment by MakeItAllFit June 2016
  • Accountability is definitely key! Message me I would love to help you all stay accountable !!
    in Need accountability buddies! Comment by MakeItAllFit June 2016
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