AdamLeal Member

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  • Last week I did a nice sauce check it out: 1/4 cup soy sauce 1/4 cup orange juice 1 TBL of fresh ginger 5 cloves minced garlic 1 TSP sesame oil if you want to thicken it up, heat it up, and just add a little corn starch. I loved this sauce recipe, I even used it for a marinade for salmon.
    in Stir fry sauce recipe? Comment by AdamLeal June 2016
  • Thanks for all this great info. I have had heart palpitations, and started a regimen of magnesium, zinc, k2 with d3, and vitamin c to help. Also have high BP, so guess its refreshing to know that these have helped a lot. Also when I was having palpitations my potassium levels were really low so I am prescribed potassium I…
    in Members with high blood pressure with open diaries. Comment by AdamLeal June 2016
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