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Replies
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I wouldn't over think it. I'd respond as I would to any other sincere compliment with a "Thank you!". Nothing else needs to be said.
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Bike!
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Glad you've recovered! It's awful. If you don't stay hydrated, you can become VERY sick. I'm glad I avoided having to go to the ER to get IV fluids. Keeping up with the Gatoraide was torture. An IV would probably have been easier. (But far more expensive)
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OP here. Thanks to everyone for all the well wishes. I went outside today for the first time in a week and that was great. The moon was full, orange, and beautiful on the horizon. I've got this thing mostly behind me and i will be counting calories again next week for sure. Till then, i won't bother. I don't have the…
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Thanks for the link! The article helped me.
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Riding my bike.
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Hi. I'm in a similar boat. You're right; it's not about the food. We can all do elementary school arithmetic. That's not the problem that needs to be solved. The problem that needs to be solved is: why the self destructive behavior? I used to effortlessly maintain 120. I ate the things I liked when I was hungry and I…
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120 is goal. I know that's thin, but that's what I weighed for many, many years and I was happy and felt good there. But, if 120 is realistic for me right now isn't the issue. I weighed 149 when I "took a break" after losing 40 pounds. Regained back to 170 and now I am losing again. Thanks for your very reasonable question.
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Thanks. I hope to make it permanent this time. Your feedback helps.