Replies
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Marylander
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Pleased!
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Comfortable.
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Very active on MFP and IG (at RMAFitness). Will give thorough and thoughtful advice when asked.
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Add me if you please. I'm very active here and on IG RMAFitness.
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Exciting stuff Jess! Hard not to get hooked ain't it?
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Camarillo, CA. Put some respeck on it.
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My perspective on motivation: Motivation is fleeting, an inspirational flame that lasts only so long. Use motivation to create sustainable habits. If you're motivated to quit smoking, use it to create habits that help you quit so when the motivation starts to taper, you're left with positive habits. Use the same approach…
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Add me!
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Just getting back on MFP after a while off. First time using the social features. Crossfit, weights, military, HIIT, physique... You can also check me on Instagram @RMAFitness.
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Damn near 40, add me!
