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If you want to understand why the huge variation in macros from various IIFYM calculators (I would...!), a good place to start is an email to customer service. They generally are responsive.
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Agree with Bethay_rose8. Are you following the IIFYM blueprint for your macros? Surprised to hear you refer to it as "low carb diet." Maybe you mean it's a decrease from what you typically consumed before IIFYM?
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Yes. A calorie is a calorie, whether it comes in a solid or liquid.
