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In Australia, it's a weight-loss company that delivers meals to your door on a weekly basis.
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Don't take this the wrong way, but I don't think you should try to "teach" people, unless they specifically ask for help.
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If I know that I'm going out for dinner or something, I usually just eat a light breakfast/lunch, and then I pick something reasonably healthy off the menu. I don't choose deep-fried foods, but I do consider eating out to be a treat, so I won't normally order grilled fish and salad, as that's what I would have at home. I…
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This is my third time on MFP. I'm currently 128 kilos (282 pounds) and I have 50 kilos (110 pounds) to lose. I'm also looking for friends. I'll send you a friend request!
