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Hello! I’m Emma from Ireland and I’ve come back to MFP to begin some new healthy habits. I would love some friends with open diaries so I can get some inspiration. Best of luck to you all! 😁
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Hi Bernadette!..I’m in the same boat-when I go off track, I do it in a spectacular way. I’ve come back this time and I’ve decided to do baby steps & hopefully develop some good long-term habits. My goals are: Do 5-7 30 minute workouts each week Eat as much fresh fruit & veg. as possible Track food every day and drink lots…
