alyrgomez

Good morning Jamie (I have a cousin named Jamie

in Starting over...yet again Comment by alyrgomez April 2017

I have been doing intermittent fasting for over 46 days now and went from 29.3% Bodyfat to 24% in that time frame. I have been supplementing with BCAAs, Beta-Alanine, Creatine and Hemp Protein this whole time too. Feeling great

in Intermittent Fasting Comment by alyrgomez July 2016

Intermittent Fasting! That is your best weapon against losing fat.

in 50 lbs to lose Comment by alyrgomez July 2016

alyrgomez Member

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