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I really like these for breakfast - make up a batch on a Sunday, freeze them individually in grease proof paper and foil, then move one from the freezer to the fridge each night before bed to take to work - I'm always too on the last minute to make a proper breakfast so these work great! I switch the honey for date syrup…
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Hey Brittany, thanks for posting - added you. Even though you've regained some you still have the ten lb edge you didn't have when you first started - you've done it before you can do it again!
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Hi guys! I'm 30, in London but originally from Manchester, have PCOS, just got back on the health kick and am trying to get back to my weight of 3 years ago through exercise and mostly paleo type diet (I've been still cheating a bit but keeping my calories down and tying hard to get back on track) - hoping to find…
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Hi guys! I'm 30, in London but originally from Manchester, have PCOS, just got back on the health kick and am trying to get back to my weight of 3 years ago through exercise and mostly paleo type diet (I'm still cheating a lot but tying hard to get back on track) - hoping to find motivation buddies on here, feel free to…
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Hiya, London here but originally from Manchester - would be good to do recipe swaps / share motivation with some other UK users! Have put on weight after getting a sedentary job and letting things slide - trying to get back to the size 10/12 I was 3 years ago. I'm going back to cutting out processed foods, grains, dairy…
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Anyone like to adopt me?? Haha - I'm just starting out, have been logging for a week and lost 4lbs so far. I am trying to get back to the me of 3 years ago - I have been steadily gaining weight since I moved to London and took a permanent 9-5 desk based job for the first time in my life. I've also struggled with…
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Challenge question for today..... What is your biggest gym pet peeve?? Over subscribed classes!! Either when they're too full to book in, or when you do get in there's so many people in there you have no space - nothing worse than the fear of kicking someone in the face during Body Combat!
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Late join sorry only just discovered the community section of the app! Name: Jen Age: 30 Starting Weight May 29th: 233lb Goal Weight July 3rd: 218lb Weigh In Week June 5: 229lb June 12: June 19: June 26: July 3: Total LBS lost this week: 4 Total LBS lost this month: 4 Weekly Goals: log all food, eat breakfast every day,…
