Paleo

I really like these for breakfast - make up a batch on a Sunday, freeze them individually in grease proof paper and foil, then move one from the freezer to the fridge each night before bed to take to work - I'm always too on the last minute to make a proper breakfast so these work great! I switch the honey for date syrup and include both walnuts and pecans in the 1/3 cup of nuts, I also add the cinnamon and nutmeg like he suggests as it makes the flavour more interesting. Hope you like! https://treehouseofcyn.wordpress.com/2011/08/03/carrot-zucchini-bars/

I am on The Autoimmune Protocol right now, which is an elimination Paleo diet for those with AI diseases. I've actually been eating a wider variety of foods than I ever did on the standard diet. Keep it super simple right now and batch cook. This is one of my favorites because it's so easy, and you can play around with the ingredients http://autoimmune-paleo.com/create-your-own-breakfast-skillet/