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As of late, my hobby is mostly buying stuff that fits into the hobbies I used to do :/ Sort of lacking motivation to most everything lately, lol
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When my daughter was about 3 or so, we were in line at a fast food restaurant. She was not patiently waiting, as most three year olds are fairly energetic, lol. After a few times of me asking her to kindly not swing/pull/jump/talk too loudly, I got my mom-voice on and asked her if she needed to go to the car. She turned to…
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I have been moderate carb with portion control since last september and been keto since mid May.
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I tore my left ACL completely in half three years ago. Extreme gardening, believe it or not, lol. I was stepping over a rabbit fence, maybe two feet high, then POP and I was down. Tried walking it off and about a week later finally decided it was something that should be seen by a doctor. I opted not to do surgery mostly…
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It sounds like you've got a good plan going. You saw something that you wanted to change and you are taking a huge step. You've got this!
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Ketogenic for the last month, here. Add me if you would like :) down 15 since the start of this way of eating.
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Keto is what I'm doing :smile: it's a very low carb, usually under 20 grams per day, with moderate protein and high fat. So, around 5% of your daily intake it carb. 25% is protein. 70% is fats. Similar to Atkins in the way that it is low carb but the fat intake is different than how Atkins works. With keto, you are…
