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I have not seen much scale progress in the last month. However, I have swam regularly and logged my food for for over 30 days now. This is progress! I do feel stronger and the clothes are a tad looser. I'm now ready to really tweak the diet and increase my exercise, which should create some great results. I'm going to…
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Hello! I would like to build a community of friends. I think it will help me stay accountable. After struggling with a heart condition for three years, with a lot of sitting, I have 100lbs to lose and I know I have to exercise and tweak my diet to do it. I'd love to receive some friend requests!
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I need peeps too! Add me, if you would like.
