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Thats great progress !! Just keep your goal in mind and push for it everyday!
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25, started 7 days ago at 225 down to 222. Goal is to drop down to 210 then build up to 235 and just gain muscle. Been using the Rocks training routine and aiming to be that big over a 3 year period
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But serious question how do I upload pics from my phone. I can only do it on my computer , I feel like a moron but I don't see an option to upload
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Your gotgrous
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Happy monday, Still not used to waking up at 5:30 to hit the gym...
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Feel Free to add me
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Andrew, Live in south Florida