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Day 8 40, 40,40 What doesn't kill me HAS to make me stronger!
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Day 4, 30 seconds
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Day 3, 30 seconds. Still alive
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Day 7 30, 30, 30. Getting tough!
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Day 2, 20 sec.
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Day 6 30, 30, 30.
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I'm in
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Day 5 25, 25, 25 although burpees were spread out. Already. Sigh.
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20 sit-ups 20 push-ups 20 burpees ( mostly but not all modified)
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Day 3 15 sit ups 15 push-ups 0 burpees.
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SW 170 CW 142 GW115 91 days into MFP
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Alright I'm in. 5,5, 5 all done day 1. I already hate burpees
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I want the t-shirt!
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Excellent idea! Perhaps I'll do something similar, although more focused on trying to run any distance at all at the moment.
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Weigh in late CW 146 SW 170 85 days in the program. Losing roughly 1.5-2 lbs per week GW 120
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Starting weight 170 Goal weight 120 8-6-16 148 7-30-16 150 7-23-16 152 7-16-16 154 7-9-16 156 7-2-16 157 6-25-16 159 6-18-16 160 6-11-16 162 6-4-16 164 5-28-16 170
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Happy July 26!!!
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MY STARTING WEIGHT (170) June 4 06/11/16: 164 06/18/16: 162 06/25/16: 160 07/02/16: 159 WEIGHT LOSS FOR THE WEEK - 1 TOTAL WEIGHT LOST FOR THE CHALLENGE - 11 GOAL WEIGHT LOSS FOR TOTAL CHALLENGE - 18 GOAL WEIGHT RANGE: "comfortable size 5" (approx 115-120) ULTIMATE WEIGHT LOSS GOAL: 115-120
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I'm just now finding this and since I only saw the word exercise I'm a little confused. I ask because I'm hoping you'll do this for July as well. New word each week?
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I'd also like to join
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Hi, I'm Jacqui and also live in Louisiana, not far from New Orleans. I'm a music therapist and a bassoon player and followed my military and slender husband when he was stationed here. I'm 61 and have fought the battle of the bulge for my entire life except for the 3 years I was in the Marines. I'm 5'4" and my last doctor…
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I've been very motivated and have lost 10 pounds since usingMFP. This group is helpful. I exercise almost every day and since I'm older (61) with a family history of osteoporosis (not really a problem until I lose significant weight) I'm trying to focus as much on strength training as walkin and swimming. Thank you for…
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Absolutely!
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A day late but I try to weigh in Saturday. Keeps me personally more honest SW: 170 CW: 160 GW: 120
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I'm in too SW 170 CW 162 GW 120
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Tri's are addictive. I did my first 9 in 2004, 3 or 4 in 2095 then hurricane Katrina hit and I lost interest. Getting reinterested now. They are a blast
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How do you enable negative adjustments? I tried to do so but I don't wear my watch while doing wet things (except swimming) and only 1 option is allowed
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Hi everyone
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I'm 61 and would like to be included
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Hi Anna, I'm Jacqui and I'm 61 with about 50 pounds to lose