Jacquitheelder Member

Been on this ride now for almost 7 months, lost 5 sizes, donated roughly 10 bags of my fat clothes to the veterans (used to keep them "just in case " in past attempts), have muscles from strength training, am no longer embarrassed to have my picture taken and can run almost 10k albeit slowly. Size 4 (yeah vanity sizing for…

I'm in

Terrific job

Haven't been doing weekly Friday but I'm down to my last 15!!

This is very cool! I've been doing weights now 4 days a week, twice a week for 30 minutes with a trainer learning the equipment and variations (it's a big gym). Today will probably be a weight cardio combo as she asked if I'd mind. I told her I was game for whatever she threw at me (2 machines to which I object mostly…

The squats are killers but man good for one's butt. Nice work

Love ❤️ your style

JacquitheelderJacquitheelder Premium Member August 23, 2016 5:26PM Weigh in late CW 133 SW 170 133 days in the program. Losing roughly 1.5-2 lbs per week GW 115

Excellent start

My ultimate goal which is a challenge is to be as strong as a typical man my age (61) who does NOT work out. AND lose these last 18 lbs

I love this idea!

Ok made it the first week 3x weight training. How's everyone doing?

Weight workout 3x weekly is my plan. Does that work for this challenge? Also walking, "running". "Biking" and "swimming " quotes are for either very slowly or not often... yet.

October 2: 136. Only 2 lbs since I was last here but it'll pick up.

Name: Jacqui Age: 61 Height: 5'4" Historical quarterly- no idea Start weight Oct. 1: 136 Goal weight Nov. 1: 130 Ultimate Target Weight: 112-115 Oct. 1-136 Oct. 8 Oct.15 Oct. 22 Oct. 29 Weight lost this week Weight lost this month Weight lost overall

Great plan!

Hiking is a splendid idea

b3achy I'm impressed!

Msmimi yay! 3x a week is a reasonable goal

Excellent Norton! Got my first day in myself

I'm also seeking consistency

SW 170 June 4, 2016 CW 138 GW 115 105 days in MFP. Don't remember when I joined this challenge but it's been a while

Depression is a terrible thing. The black hole is what I called it, having dealt with it off and on for most of my 61 years. I am on your side. I'm known here as jacquitheelder (real name of course is Jacqui). My first hopefully supportive saying is if other people can do this, so can you. Both dealing with the depression…

Day 10 50, 50, 50 Day 11 no more burpees but 55 of the two others.

I challenge you to do25 push-ups (any kind is fine) today!

Day 7 done!

I'm in!

Day 9 45,45,45

40 second plank-check. Rest day tomorrow. Yay!