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I do all different but my favorite is probably her banish fat boost metabolism workout. It's great cardio and doesn't disappoint!
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I mainly do Jillian Michaels workouts but I also have DVDs by other trainers as well. What heart rate monitor do you use? I've been thinking about getting one I just don't know which to go with or how accurate they are?
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Add me!
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I'm looking for motivating people and friends as well! I'm 6'1 at 175 and looking to get down to 160 and gain some more strength and lean muscles!
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Me too!