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When I was pregnant with my second I was able to stay with the the recommended weight of gain by gaining 26lbs..(my first I gained 50). I wasn't able to really excercise much cuz if some complications I had so I mostly just walked 30-40 min. A day drank 7 bottles of water and used the babycenter weight calculator. First…
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What's the serving size your basing the calories off of? Asking cuz it sounds great and id like to try it
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Thank you I'll look into that
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Last time I checked back in Dec. My bmi was 21.6 fat% 30.7 ...muscle 28.4. Im wanting to get my muscle to 30% and fat down to 25%
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Do you suggest more protein? I'm on a 1430 cal diet and track my macros right now.
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Add me if you'd like. I can relate. I never talk to others about my weight loss but family and friends have both made negative comments that I look to thin that I should gain weight that I'd look better if I gained some weight..I don't understand how they think it's ok to make these kind of comments..id never tell someone…
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Starting weight:187 Current weight:115 Goal weight:105-110 Female, 28yrs old, 5ft. Using MFP I've been struggling with finding motivation to finally get to my goal. Add me if you'd like.
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Add me if you like. You might have to add more cardio. When I first started I lost 20-25lbs just with diet but hit a plateau the way your talking about but once I started getting serious about working out I lost another 20lbs.
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I've got some from when I was a teenager (28 now) their everywhere but white. I'm only self conscious of the ones on my breast and stomach but my husband (29) could honestly not care less. He let's me know he loves every inch of me. The right partner will not care about things like stretch marks cuz in the big picture…
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Add me :)
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Mommy of a 2 yr old and a 11 month old. Looking for friends on here to help keep me accountable. Add me
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I too have issues with bad self esteem and body issues. I do have bulemia and I'm looking for a friend/friends on here who may be going through the same thing and can offer support and/or accountability. Please add me if you'd like
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Add me if you'd like. I'm a stay at home mommy with a 2 yr old and a 10 month old so I know how you feel
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Y'all can add me if you'd like, good job on getting back on the horse
