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I took it in 2011...lost a lot of weight..I got down to 124 pounds!!..kept it off for about 2 years...it's like anything else..you have to keep it up...eating habits I mean..I'm trying this now..I gained everything I lost!!
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Started Wednesday and will be on here daily! Will send friends request..anyone else that will be active on here willing to help and encourage one another..add me! :)
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I'm a stress eater too!!! Like you I had a lot of stuff happen in the last 3 years! And food was the only thing that seemed to comfort me..I knew I shouldn't do it..but at the time I didn't care..just recently I looked in the mirror and asked myself..what have you done!!!...I gained 50 pounds in the coarse of 3 years!!..I…
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I'm 5'1 and just joined Wednesday..I need to lose 50 pounds! Add me too so I can get helpful advice and encouragement! I have a feeling I'll be needing it!! :#
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Thank you..I feel overwhelmed having to lose all this weight!..I know it's going to take a while..but I'm ready for my journey..
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Thank you! :)
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I'm at 186..the heaviest I've ever been!..I started yesterday.& my goal weight is 130 also..I know it won't be a quick loss..but I'm determined to stick with it no matter how long it takes! I have to..because I'm so uncomfortable in my own skin..to think only 3 years ago I was 128!!!!