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Thanks for the info, sgt1372. Body Beast is really an introductory into body building, so it has a build/bulk/cut system. At the very least I'll get a taste of what it's like, though I fully realize that it's not the same as a more serious weight lifting regime at a traditional gym that incorporates heavy weights. I will…
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I was talking in terms of my overall plan. I realize that P90X3 is a total body fitness routine/weight loss routine, depending on how you use it, but it is possible to gain some mass with it if you eat properly. Body Beast IS a structured lifting plan, and since I like working out at home and like using minimal equipment,…
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I'm into my second week of the Mass schedule (I've done Classic about three times). If you need help or motivation, I'd be more than happy to lend a hand.
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I'm not looking to add much mass, is the thing. At the most five pounds and that's it. I'm more interested in total body fitness with a bit more focus on building muscle.
