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I have had a terrible day, the key now is to not overthink it draw the line and have a better day tomorrow. x
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I know this feel. People think they are being supportive but once you've got your mind set on changing I find it starts to annoy me so I do the same as you. I'm convinced half the time it's because you are doing something about your life and it makes others feel a bit insecure about themselves if they aren't happy with…
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Thanks guys this is so nice and has already made me feel more determined. I have woken up in a very positive mood and have already planned what i am going to eat today, i find this helps me not steer off track and as i am food obsessed it makes me look forward to what i have planned. I am also an emotional eater, i used to…
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Thanks this is very reassuring. I have gotten to the end of day one and i am going to take each day one at a time. I have even been swimming and swam for 40 mins at a moderate pace so i am feeling good. I am open to any tips you have top help me along my way. I am also glad you added me i could do with a lot more friends…
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Hi im from Fareham in Hampshire any adds will be most welcome!
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Hi I am also 30 years old have a son of 18 months and a wonderful husband who loves me unconditionally which makes it harder to do. I have yo yo for the last 18 months but have always been big. I was 22st 4lb at my last weigh a week ago. I need to go and buy some new scales today so this will probably increase. I joined a…
