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@leaninsc "I lay out my clothes the night before, set my alarm, and it's just a given." This is very important thing to do actually!
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Discipline doesn’t sound like fun, but it’s how you see results
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Everyone has a different breakfast. I try to have a balance between nutrition and calories. Fruits (vitamin ), eggs ( protein ), seeds and oats (fiber) and milk or yogurt ( calcium ).
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We all need motivation!
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Hi there!
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We are what we repeatedly do.
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We are what we repeatedly do. I sometimes forget this. "Bad habit are like a comfortable bed, easy to get into, but hard to get out of"
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Aldershot
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Let's go together we can do it!
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Looking for new friends!
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Thank you so much let's go together we can do it!
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Let's go together we can do it!
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I'm starting today! Let's go together. We need to count the calories
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Amigos! !
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Let's go together for this challenge
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Hi, how are you doing?
