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Hi @melissaanne2019 ! I haven't been active on MFP in a LONG time but I'm also 27 and trying to stay motivated/accountable for my June 2019 wedding :smile: Let me know if you want a buddy! Also re: @TavistockToad 's comment, my dress also took 7 months to come in, but it could be different in the UK!
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You can manually change how many calories a certain exercise burns. Just change it to one calorie, so it won't add on a bunch of cals you don't want to eat.