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@melodyis4reals That's great! Take it one day at a time, and one pound at a time.
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THURSDAY CHALLENGE: Share what you will treat yourself with when you reach your goals. My husband and will be treating ourselves to a cruise!
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Most people had already cleaned out their pantries, and they shared their stories in the original group.
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@akmomof7 That's awesome!!! Congratulations! I haven't noticed any non-scale victories just yet, but I just restarted last week. So hopefully soon I will be celebrating with you!
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I agree! This was an awesome idea.
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Hi @jenniebean310 I invited everyone to move over to this group. Thanks so much for your encouragement to participate in the challenges. :) I also want to say that I saw your photo in the other thread, and WOW you are amazing! Keep up the good work!!!
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Welcome to the group @BookBanshee12 @BohemianTanya Please join our official group here: https://community.myfitnesspal.com/en/group/115568-moms-support-and-motivation-weight-loss-group
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Hello everyone! @mrslambert824 created a group for us to join. Let's get settled in on our new "home" so that we have only one forum regarding this topic to check in daily. Here is the link: https://community.myfitnesspal.com/en/group/115568-moms-support-and-motivation-weight-loss-group @quiltlovinlisa @t@tbrignoni23…
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@romy113 I was beating myself up last night for giving in to a couple of glasses of wine!!! When I weighed myself this morning I had lost an additional 2 pounds from all the hard work I did last week. So don't beat yourself up. I tiny slip up is not going to ruin everything you've been doing. Just pick up where you left…
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Question: would everyone prefer to move to an actual "group", or are you okay with the way we've been doing this so far? I don't mind either way.
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Hi @mrslambert824 I created this group in the challenge section, because I post daily challenges for the group. And honestly, I didn't even notice there was an actual "group" section. Lol.
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WEDNESDAY CHALLENGE: Go to your kitchen and find (at least) one unhealthy item that is keeping you from reaching your health and fitness goals. Then, post a pic of you saying goodbye and throwing it in the trash. Having unhealthy foods around the house sets you up for failure….We want to be prepared to succeed!
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@jmacaroni Welcome to the group! :)
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@blueeyes25s Welcome to the group! :)
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@bbgraine That's awesome that you have that drive. And I love your quote. Sometimes it just takes dressing up and showing up to give you that push.
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TUESDAY CHALLENGE: Post a motivational quote.
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@fit_healthy @jenniebean310 welcome to the group!
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@bbgraine your dinner looks yummy! Did you get to workout after all?
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@quiltlovinlisa that sounds delicious! What is broccoli slaw? Do you make it from scratch?
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How's everyone doing with their diet? What did you guys have for lunch today?
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@Scorpio8402 Welcome to the group! :)
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MONDAY CHALLENGE: Post a picture of one of your healthy meals. I had quinoa with steamed broccoli and garlic sautéed shrimp for lunch today.
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Hi @melodyis4reals @alexanderislove @rmartin1437 @mrslambert824 @zduraj Welcome to the group :)
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@evilpoptart63 Welcome to the group!
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@tysen405 Welcome, thanks for joining us :) I hope we can all work together to reach our goals. I'm really sorry about your loss.
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@klemburg11 Welcome and thanks for joining us! :) I'm also doing the 21 day fix! I love it. It's a milder version of the Insanity workouts.
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Hi! Welcome :) Have you tried meal prepping? I usually do this on Sundays and I try to make things that won't spoil too fast.
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Hi! Welcome, and thanks for joining us. :)
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FRIDAY CHALLENGE! Share a fitness or nutrition tip, or maybe even a recipe. Since it's Friday and people usually associate that with happy hour, I thought I'd share this yummy, pina colada green smoothie recipe (non-alcoholic of course!) http://simplegreensmoothies.com/green-smoothie-recipes/pina-colada
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Ok, awesome. I started doing at-home workouts too because I just don't have the time to go the gym. And to be honest, this may sound silly, but I'm so embarrased by my weight that I feel ackward at the gym. Does that even make sense? Lol. To attach a picture, click on the little icon at the top of your reply section that…