6thkind Member

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  • Yeah. I have been successful with it in the past. Went from 320 down to about 245, then stopped and slowly gained that back over 2-3 years. My carb limit nowadays is 75g. I have found that I don't lose any faster or feel any worse than I do with a 20g limit. It also helps me to include a little bit of foods that I would…
    in Weekly Weigh-in: 6-20-16 Comment by 6thkind June 2016
  • I weighed in at 292.8 this morning. Down from 303 on the 14th (the day I joined this group). I'm on a low carb diet, so I flushed a lot of water weight.
    in Weekly Weigh-in: 6-20-16 Comment by 6thkind June 2016
  • I don't know if you're low carbing it, but here's a trick I picked up. When I go to McDonald's, I like to order one or two McDoubles with cheese only and then toss out the buns. This cuts out about a third of the calories and almost all the sugar.
    in Help Staying Fit While On The Road Comment by 6thkind June 2016
  • The longer we live, the longer we can be monetized! Get Fit Bois!
    in Group Fat Bereavement Comment by 6thkind June 2016
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