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Welcome to MFP :smile: It all starts with the first step and its good that you have decided to take it. MFP is full of people on different fitness journeys and they all have different stories to tell. Hopefully you will be able to find some inspiration from others within the MFP community. Good luck on your fitness journey
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Sorry to hear of your loss, losing your parents must be horrible and it is understandable that during such a difficult time you gained some extra weight. As you said moderation is key, but don't beat yourself up if you have a few days where you go over your calorie goal or don't lose as much as you hoped, it happens. Every…
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I've only recently joined MFP as well but everyone is supportive. I definitely agree with CattOfTheGarage read the forums on here. They are very helpful and full of supportive people. The recipe ideas that people provide are also a great way of changing things so you don't get stuck in the same routine. I also think its…
