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I've been buying lingerie as little weight loss rewards. It makes me feel good and hot, plus the hubby get a bonus :smiley:
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Staying in my fitness routine is the only thing keeping me sane tbh. There's no right way. *hugs*
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This bread has too much going on for me to enjoy it.
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Kick butt!
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How you doin? π
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This.
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Delta has agreed as of this morning according to our governor.
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Here is the link for the sticky.... most good information is at the top of every forum. https://community.myfitnesspal.com/en/discussion/10332083/which-lifting-program-is-the-best-for-you/p1
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An established training program would probably be a better option... there is a sticky around here for it
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I agree... such an odd way to judge someone's life. I shop for a family of 7. From the ages of 4 to 41. All types of stuff is in my cart. :laugh: Side note, I now look in other people's carts while in Costco to see if paper towels are in stock and should I grab that first before shopping. π€·ββοΈπ€£π
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I think tonight calls for a baked potato with broccoli and cheese. π
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No. I have seen older women (myself included) eat upwards of 2000 calories to lose or maintain. Youth and energy are a small component.
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Nope. Food is food. And looking at what I buy won't even give you a 10% glimpse into my life.
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This thread made me cook some to go with dinner tonight :laugh:
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It feels warm and fuzzy in here...
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405# deadlift
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That's what I do. Nothing off limits. Fit what I want into my calorie goals. I personally lean towards savory foods and fats for satiety.
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Ironically the restaurant industry is male dominant. π€·ββοΈ
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Yes!! And to boot, when I finish I usually don't want to eat it.
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Once I changed my habits and started going to the gym, it inspired my kids to start healthier habits. My second oldest son now lifts weights regularly and wants to get into sports medicine. My daughters (including the 4 year old) are all active in some capacity. The baby likes imitating me or her brother when we do homeβ¦
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I use my Nintendo Switch and do Ring Fit Adventure.
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I have had once before and it was meh. But I suspect it's because I got it from DD and not a fancy bakery.
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I am going to eat all the foods. Drink all the drinks and worry about it afterwards. This is what worked for me for 5+ years and I never gain.
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Uphill both ways of course. π
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A huge snowstorm is coming to NYC in 2 days which will essentially shut down any outdoor dining. We are looking at 8-14 inches. Indoor dining has already been closed as of Monday. I really feel for my former colleagues struggling so hard with no relief in sight.
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The hubby watches the kids while I go to the gym. My youngest also has older siblings to keep an eye on things too. Everyone in the house knows mommy gets cranky when she doesn't have her gym time.
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Thats good promising news. π€
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Heck yeah!! @KickassAmazon76 !! Love the tights too! π
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This 100%. Of course a bisexual or any person can be a good spouse. π€¦ββοΈ What is concerning is not being open and upfront from the beginning.
