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Asian wins thanks everyone
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I use honey or maple syrup to make things more sweet and for desserts I. Try to use recipes with dates to satisfy my sweet tooth
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How do you find the recipe builder I am new here
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Thanks this was so helpful
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My goal is to eat when I am hungry and not overeat when I eat and replace stress eating with other coping skills, I like fruit, not alot of veggies I don't like, meat seafood popcorn but have difficult time not overeating with carbs, sushi. Would like to lose 50
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Thanks fiber note to self
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Thanks It can be a struggle for sure!
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Hi I live in Atlantic beach Florida. I am here starting again sat hoping to get some support from community to help me be more accountable glad to meet you floridian