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I’m game for the challenge. I need to get back to the daily grind!
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I'm down 108 pounds and have another 174 to go! Started at 482 and now down to 374.
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1500 calories per day and I really pay attention to keeping my sugar intake as low as possible. And I drink a minimum of 70 oz of water per day.
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Brian here. I have a total of 282 lbs to lose to get to my goal weight. Been on MFP for 9 weeks and I've lost 49 lbs so far!!! We can all do this!!!
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Hey there. I started 9 weeks ago at 482 lbs. Goal weight of 220. So I'm in the same boat. I've lost 49 lbs this far and this site has been so valuable!
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Good day everyone. Relatively new to the site and enjoying it thus far. Joined a little over 2 weeks ago and I've lost 13 lbs. I have a long way to go, hoping to lose over 200 pounds. Just wanted to say hey for now as I read posts and get to know everyone. Thanks, Brian
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Thank you! And hey y'all to a fellow southerner!
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I'm in the same morbidly obese category. If you need support let me know!