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I might try zumba. I need good calorie burning ones for beginners.
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Ill check some of them out then, thabks for the suggestions!
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I had one video that was all cardio I think. It was 35 minutes of different sets. So 3 30 second workouts and 15 seconds rest. I kept up with it pretty well. Are the beach body or p90x good for beginners?
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Right now Im just on whatever works. So grapes strawberries carrots lots of veggies. Some nuts or popcorn. Even those fiber one bars for 150 or 90 calories. Of course theres more but thats like all I eat for snacks. No soda. Or very little. Ill try to just stay away from that
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Thats awesome! Thats similar to me. I was/am addicted to mtn dew I feel like. Ive given up for the most part and also am getting my portions under control. The last couple months I've spent working on finding a good diet plan for myself and I think I found a good selection of foods for me. So im about a week and half of…
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My aunt sent me a video for beginners cardio. I did it this morning and its fairly easy for starting its about a half hour. So Ihave that but in just trying to see what works for all you guys.
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I think its awesome to have so many people with the same goals. Im also trying to loose at least 150 lbs. Definately would like to hear from some of you. Seriously please feel free to add and message me.
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Hey! I'm also trying to loose around 200 lbs. Its been a bit of a struggle with maintaining portion sizes and staying under a certain calorie intake... it would be awesome to talk and become friends with people with similar struggles or at least with similar goals.
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Lol its more so the tomato texture and kind of the taste. I can tolerate tomatoe sauce though
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Ill check it out. Thanks
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Ill have to try that. It sounds good. Although I'm not really a fan of tomatoes.
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awesome! Are there any u like in particular?
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Maine!
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Definitely a book worm. What kind of books do you enjoy
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Just joined this app. Hoping to meet some people with the same goals(lose 100+ lbs), hopefully get some tips and support!