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Amazing job girl!! Added :)
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Honestly, I've totally been where you are. I have looked at the success stories and actually felt more demotivated than ever. One day, I decided to try what everybody had been talking about. What else did I have to lose? I started counting my calories, it's amazing what a chocolate bar can add up to - it only took one time…
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Wow that's incredible! You are definitely doing something right if someone is complimenting how toned you are! I hope you took that as the biggest compliment! It honestly is huge. Good for you girl!
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You guys are all so awesome! It's so wonderful to see the positivity that comes from this and also the support! Proud of you all. We can all get there. We have to learn to appreciate every part of the journey. And celebrate every milestone no matter how minuscule we think it might be!
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Thanks lady! It's so beyond exciting!
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Haha sorry!!! Somehow I quoted you but said my piece in the middle of your reply. Lol hope you cam sort it out
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I have done more research than the average person - as I used to work alongside mental health physicians in the ER. I am on a medication that works to help increase energy and therefore aids in Weightloss. Medication is a start but it is only part of the equation. Which is what brought me to this forum. I need the support,…
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I totally know what you're saying - when I increase my activity level I feel great. But more often than not I find myself making excuses on my way home. Doing every thing I can to avoid that gym parking lot. 'Oops missed my turn, shucks! That's too bad' 'uh I had a hard day - I'll go tomorrow.' I think I've just got to…
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I'm on Wellbutrin for depression. But my doctor is an expert on it. He says it's one of the only depression medications that increases your energy and doesn't effect libido. Unfortunately it does nothing for anxiety. It really does give you a kick in your step. The way he described it to me was: think of 5 things you'd…
