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I’m starting back on my health and weight loss journey again too. Getting older is such a kick in the head and makes losing weight harder. But I know I want my healthy self now and into the future I wish you all the best in your health journey. Take it one day at a time and give grace to yourself when you get a bit…
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Hello, I live south of the metro, but I've used and liked the quick & almost clean food of Panera. I can find healthy & modest calorie meals there. But I will say since I started using MFP only 70days now, I usually eat at home because I'm building my awareness for portions & calories of food choices. Good luck on your…
