IAmThunderHawk Member

Morning Jo, hope you have/had a good day

Morning all!

Flex friday! Have a good weekend y'all!! :smiley:

FYI meatballs = amazing taste!

Didn't end up having meatballs last night, got them for lunch. Will report back, they look lush though!

Get on!

Upper today, low volume, heavy weights. I am done in.

Training in this heat burns more calories.... Right?

Yeeeeh, bit of a mess huh!

You legend! My PT has said to me this week I need to up my fats and you've just saved me some research :smiley: Also, props on the detailed reply! I found that if you cook the pizzas from frozen they're better. Anyway enough of the pizzas! Agree on the sausages, I'm going to change mine this order and try something else.…

This happened last night :neutral: Think I need a new razor

That's why I shop with them, but been trying different products with each order

It's the glasses, they get me into alsorts of problems.

Not cute, manly! Grrrr rawr!!

Hey @Kasner1975, Something like this? :wink:

I don't get it? I eat there stuff because it helps with my macros and it's very good quality meat.

Yeah love it and it's gluten free, an trust me I've tried them all. Finally a pizza I can eat that I don't feel 100% bad about

What was the PR!?! Don't leave us hanging like that!

Nice!!

I'm quite surprised how intense it is training this way. Haven't had doms like this for a long time!

What the *kitten* man!?! This is awesome!!! I think I'm in love with you right now.

BEARD

Morning?

Get it!

Sorry I meant an extra 100g, my carb macros are 200g on normal days. Refeed is 300g, just can't seem to get it all in before bed!

Hush your mouth, you got this

I've serious doms all week, definitely going in the right direction!

Think they're a uk company, what are they like though?

Got this inits

The protein works, salted Carmel latte. Amazing.