Replies
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Add me! Would love the support!
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"Dear stomach you are bored, not hungry so shut up!" Found that saying today... Lol
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Add me! Would love the motivation
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I'm 36.. I weigh 188 and need to get down to at least 145.. I need motivation! Add me
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Add me! I'm in need of the motivation myself
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Since you walk so early do you eat breakfast before or after your walk. I seen you drink lots of water too. I may give it a try! Thanks!
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You only used walking as your exercise? I'm new to this and if I knew getting up and walking each morning would help that's amazing.. You can add me if you'd like. I would like the encouragement
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Would love to be motivational buddies! Add me
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Add me! I have 48 pounds to lose.. About two months ago my doctor told me my liver enzymes were high and that I have to have my blood work checked every few weeks.. Not sure how it happened never been a drinker or anything. I'm trying to eat healthy and get back into shape so hopefully everything goes back to normal..
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Thank you!!
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Would love some help with motivation!! Started a while back but just now taking it seriously.. Need to lose weight to be healthy again