Have you tried GLP1 medications and found it didn't work for you? We'd like to hear about your experiences, what you tried, why it didn't work and how you're doing now. Click here to tell us your story
Replies
-
Everyone. I can't recommend Jillian Michael's enough. Although her workouts are not for the feint hearted, they are extremely effective. She combines HITT training and conditioning to get the most from each workout. I do the 'six week six pack' workout regularly and mix it up with her "30 day shred". The 30 shred really…
