Replies
-
some days i eat them some days i stay under my caloric allowance (1200). i still lose weight. it really depends on what u eat and what time u eat, IMO.
-
exactly what i did. I had to get up at 4am if i need to get it done early.
-
I have done Body Revolution twice. I am currently doing Body Shred, which is way tougher than BR. I enjoyed all her workouts. I fell in love with her in 2008 and the first workout of her that I do was 30 Day Shred. And she still had her old casts in her newest workout dvd such as Anita and Natalie. I love her…
-
This is a very good topic. I am also trying to fit in a workout on lunch break.
-
some of my favorites HIIT workouts are from this online trainer, Melissa Bender. She has over 800 workouts. All FOC. http://www.benderfitness.com/category/jump-rope/page/2
-
Same problem here
-
I am new to this app and today is my 1 week anniversary with this app. I logged my food diary everyday. I'm also committed to meeting my exercise goal everyday. This app worked to keep me grounded 'diet' wise. I need more active fitness friends to keep up with. Feel free to add me and Thank you!
