Replies
-
I'm allowed to hate you right? :)
-
Chocolate is the absolute absolute best. I have 2 pints a week (1/2 a pint almost every day). Which yes, at 5$ a pint truly sucks but it's fantastic for my waist line and my sweet tooth. And here, it is the same price as B&J's so I'll take the 240 calorie pint vs the 900 calorie pint. The macros in it are great too! I wish…
-
The only time I've watched this show is for a drinking game a few years ago. It was pretty amazing. Oddly enough, I can't remember how the game went.
-
Hey girl. Do you take progress photos? I feel the same way about my legs until I see progress pictures. I realize the weight comes off where it wants to and for me, it's in my upper body first. My legs just started showing signs of change and it's been 3 months of consistent dieting (calorie/macro counting) and exercise. I…
-
You can't spot reduce. I've lost nearly 10 lbs but I'm still wearing the same clothes. I have lost inches mainly in my arms and stomach but I can still wear the same shirts. Take progress pictures starting now and you will start to see changes under all the clothes. Congrats on the loss but do not give up hope. It's…
-
Dude. No.
-
6'0" 180lb. I want to get down to 165ish if my body allows it.
-
This is very easy to do. These macros are almost identical to mine. Add me and take a look at the diary.
-
This is great. I can't believe I didn't know this. Every time someone sells chocolate bars here, I just give them money and tell them to keep the candy bar. The cookies overseas is a great idea. Thanks!
-
I have the polar flow and I don't have that issue. How many workouts did you do?
-
I drink a LOT of water so I'm getting up to go to the bathroom once an hour. BUT, I am active enough in the morning at the gym so steps truly don't mean much to me. I also used to walk on my lunch breaks if it was nice out.
-
It all comes down to the way you are eating. You do not need to exercise to lose weight. Exercise is primarily for your health and to stay in shape. Now, what's the point of logging for 75 days straight if you're not logging everything? If you were, you'd see what the issue is. You're overeating. Whether you're overeating…
-
YUP. But only if I'm only lifting for the day. I have noticed that I'm not a fan of no underwear if I'm doing cardio. Doesn't feel the greatest.
-
I love it at PF. I gave it crap at first because of all the damn purple everywhere. But I love that it doesn't have the bro's and broistas all over the place like the other gyms in my area. The people that go there seem to be nice and respectful. I don't feel intimidated when I go there either.
-
Never thought of it. I've seen people drinking frozen frappachinos on a treadmill. I heard of someone seeing a gal eating chicken tenders on a treadmill. I say why not pizza? But, you may smell.. of pizza that is. Which may or may not upset the others.
-
I think about that ALLL THE TIME! If you have trouble eating that little, you wouldn't be overweight. Those are people who don't open up their diary and/or don't log anything correctly.
-
Quest bars, Artic Zero, Gladiator Protein. Walden Farms dressings. groosssss
-
Wow... Just .. Wow
-
If only this were true. I just got a stand up desk at work. Standing ALL THE TIME and I still gotta *kitten*
-
If you don't like it. Don't eat it. There are other ways to get healthy fats in. I only like them with the avocados are perfectly ripe. A little old or brown and they make me sick. So, I just don't buy them until they're in guacomole at a restaurant. At least then, I know they'll be good. I typically just add a tbs of…
-
You stated that you were afraid to open up your diary because you didn't want to be eaten alive. That makes us think that you're not being accurate with your logging like you say you are. The hard truth is, if you're not losing weight, look at your diary. If you're not being honest with yourself, than you're not going to…
-
Just make the food one day at a time. I make the bulk of my chicken on Sundays and then divide it the night before so I don't have an entire refrigerator of tupperware. Then, every night after I've had dinner, I just make up the meal for the next day. That usually consists of breakfast, snack 1, lunch, and snack 2. My post…
-
I agree. Cats suck. Twitter/Snapchat and I agree about nutella. What's the point.
-
Pumpkin Spice. The movie Brave. HIIT training. The Star Wars franchise.
-
I don't have the arms or the back for that... yet! I have a very non-vanity job. I'm an engineer! I probably smell the best in my office of middle aged men though!
-
haha I wish. That would be a much simpler profession
-
Incredible job!
-
Information Systems analyst
-
It's only been two weeks. Give it time. Log everything. Like one of the other posters mentioned, the little things add up. 1tbs of olive oil, 1 "tbs" of peanut butter. One cookie here, half a donut there etc etc. If you actually weigh some of that snacking, you'd be surprised on how many calories you're actually consuming.…
-
Technician