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214. 3lbs down so far. Mostly cutting back on junk food and increased cardio Running and cycling.
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Yeah, trying to lose. I like oatmeal, but in the morning its a bit heavy for me.
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Breakfast is the trickiest part for me. I'm usually not very hungry when i wake up. Anyone have suggestions for a light breakfast that is low on carbs? inside office job. I still walk a lot in the office, but not enough for something carb heavy. lunch is usually a light salad of some sort. Try to add grilled chicken or…
