bele2009 Member

Impressive. Well done!

Well done man! Congrats.

Awesome man! You really did a great job! Congrats ;-)

Well done. Keep up the good work! Happy 2017

I basically eat the same food but I now pay attention to serving sizes. A couple of new best friend food I discovered and are now a staple: Liquid egg whites Black coffee Plain yogurt Cottage cheese PB 2 (powdered peanut butter) Bean Salad Tuna Whey protein powder

I used to take the elevator to get up a few flights of stairs. Today I was looking forward to hit the stairs to go 3 storey up. Did so without having to catch my breath. Surprising how much an extra 65 lbs to carry around was thought on the body!

Good job man, you look awesome!

Get to Onederland in a few days. At 201 now ;-)

Plain rice cake but I sprinkle a bit of salt ;-)

Funny, I just did the same today! All my belts are too long now but in to great shape to throw them away. The only problem is the loose end that becomes longer but not enough to reach the next belt loop ;-)

Went shopping tonight at the local thrift shop looking for dressed pants. Grabbed 3 pairs from the rack in the size 36 section the headed up to the fitting room. The first one was a no go, way to baggy. The second one I could barely fit in! WTF ??? The store tag says was a size 36 but the manufacturer's label is actually a…

Almost there! 5.5 months in SW 265 GW : 180 CW : 203 3 to onederland

Wow! Well done. You look great. What was your starting weight and where are you at now?

Well done! You can really see the difference.

Well said Chunkytfg. That phrase should be the moto for MFP! ;-)

So true, especially when these coworkers see my little zip bag and comment how it is way too little food. By the time I take all the bags out of my lunchbox they finally shut their mouths when they see how many of these little bags I have... Celery, carrots, bell peppers, radish all complementary to a small main course of…

Two work colleagues today were joking about the fact I basically stopped eating and should starting eating again as I am slowly disappearing;-) Found it quite funny

Man, good job! You look great. Congrats

You are doing great and those shirts fit you well already. Great job!

You look great man, congrats!

Awesome! I have not taken a plane yet since starting MFP 4 months ago but can't wait to see! I was not thinking about this until I saw your post, but yes these seats used to be tight and uncomfortable...

Awesome! You are definitely rocking it. Looks like two different persons in your pictures ;-)

Awesome man! Thanks for sharing your story. This is the kind of motivation thread that makes MFP so great.

Getting below 200#. Since my late teens, I always been above 200 pounds. Started at 265, Now at 207... getting close.

Awesome result man! You've accomplished so much, why do you want to give it up? We all have some down moments at times, weight loss is tough on the body and mind too. I found the help and support from community and friends on MFP is why this thing works. Together we will all succeed! Take care

Being able to fit in a size 34 jeans I picked up by mistake while buying a size 36 some weeks ago. Still a bit tighter than I would to but getting there! Considering I had almost outgrowth size 40 last June before I started MFP I'm kinda pride of myself! ;-)

Needing to buy new belts because the old ones where passed their last holes ;-)

Being warm! I'm cold all the time now ;-)

I have been doing that cardio thing from the start, so this in not new.

Same here! I have been over 200 for all my adult life. Would be a great achievement for me.