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Yes x3 No alcohol or chocolate today :)
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Yes x3 Pass days: 2
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Yes x3 though barely
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Yes x3 Pass days: 2 Just a week left in May! I think I'll make it!
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Yes x3 Pass days: 2
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Yes x3 Pass days: 2 After eating out the last two nights, I had a healthier food day today. Took a long slow walk enjoying the beautiful evening weather.
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Yes x3 today Yesterday was pass day 2 Love water! We have a soda stream which makes it so much easier to get enough water intake
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Yesx3 Pass days: 1
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Yes x3 Pass days: 1
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@MaltedTea the first one is Adidas Training. It's time-based and you you can use pre-made workouts or have them create one for you based on which body parts you want to work. It's all bodyweight exercises (pushups, lunges, planks, jumping jacks etc). It's free. The other is Fitbod and it analyzes your recent workouts to…
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Yes x3 Pass days: 1 My nsv is upping my exercise and focusing on weights. Today I ate a lot but biked 8 miles roundtrip, walked more than an hour, and did a 40 min workout. I feel stronger and fitter than a few years ago, despite being a few years older! :)
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Yes x3 Pass days: 1 Under by a fair amount and no wine 70 min walk Planning to go to bed early to catch up on sleep
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Thanks for the well wishes, everyone! We are also almost done with school, so it's a bit silly doubling our population at such a late stage in the year :), but I think the idea was to open spots up to all students so they could at least have a little bit of time to get used to being in a building again and to get to spend…
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Yes x3 Pass days: 1 Long walk plus exercising. I switched up my exercises from a bodyweight time-based app to a more sets/reps bodyweight mixed with dumbbell type. And the ab roller is killer! I think I needed a change after a year, and I know variety is supposed to be good for workouts, so I'm looking forward to seeing…
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Yes x3 Pass days: 1 Exercise was a walk plus box moving. Today I was at school spending time setting up the classroom before accepting more students next week. We're distanced and ready to go!
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Yes x3 Pass days: 1
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Yes x2. Exercised, tracked, but over on calories-- right at maintenance level. Pass days: 1
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Yes x3 Pass days: 0 Had a barbecue at my in-laws and kept the food under control by having mostly just meat and salad instead of carbs. Also ran around the outside of the house at least 20 times with my nephew. Didn't log that, but did log my regular walk and weight exercises.
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Yes x3 Pass days: 0 Lighter on food today. Exercise was 45 min of cleaning.
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Yes x3 Pass Days: 0 MFP is finally letting me close my diary again. Apparently it was a known issue for a subset of users. It was so nice to have the motivation of the "in 5 weeks" message. Was under but only because I added a 40 min late-night walk in front of the TV to avoid a pass day. It was completely a case of…
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Yes x3 Pass days: 0 Exercise was a walk and weighted exercises but I needed to add a 15 min apartment walk in front of the tv to stay under. That's the beauty of the UAC!
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Yes x3 Pass days: 0 Lots of food but so lots of exercise: biked 70 min roundtrip to go to the dentist plus went on an hour walk with my husband
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Yes x3 Pass days: 0 Did a workout and indoor walk due to the storm Still can't close my diary on MFP so have to manually post my status update
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Yes x3 Pass Days: 0 Exercise was walking My husband got his second shot today so we didn't have wine tonight and instead had healthy ramen (ViteRamen), carrots, and yogurt dip with lots of water.
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Yes x3 Did some gardening today! Pass days: 0
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Yes x3 Lots of food but also lots of exercise For some reason though MFP hasn't let me close my diary the last two nights-- either in the app or on the web. Oh well.
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This is a great group! It helps me develop strong long-term habits and stick to my goals. I love the friendly supportive group!
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Yes x3 Looking forward to a new month and one where I'm not traveling so i can aim for the winner's circle!
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Yes x2 Exercised, tracked, and was over. Had a second no-wine day in a row but also a second lots-of-food day.
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Yes x3 No alcohol today but lots of food. However I did some bike commuting and walking as well as exercises so stayed just under.
